5.0 km | 00:26:34 | 05:18/km日期: 2019-10-22 05:49 - 卡路里: 345 Cal - 平均步頻: 170
Pace: 05'08" / 05'23" / 05'22" / 05'20" / 05'37" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" | 1000 / 1000 |
2 | | 05'23" (+00'16") | 1000 / 2000 |
3 | | 05'21" (+00'14") | 1000 / 3000 |
4 | | 05'20" (+00'13") | 1000 / 4000 |
5 | | 05'19" (+00'12") | 1000 / 5000 |
6 | | 03'27" | 11 / 5011 |
10月累積里程 : 104.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'23" | 00:10'31" |
3 | 05'22" | 00:15'53" |
4 | 05'20" | 00:21'13" |
5 | 05'37" | 00:26'50" |
5.0 | 04'24" | 00:26'53" |