7.7 km | 00:51:27 | 06:40/km日期: 2019-10-17 19:20 - 卡路里: 497 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 06'07" / 05'37" / 06'10" / 06'21" / 06'37" / 06'44" / 08'00" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'29") | 1000 / 1000 |
2 | | 05'37" | 1000 / 2000 |
3 | | 06'08" (+00'31") | 1000 / 3000 |
4 | | 06'21" (+00'44") | 1000 / 4000 |
5 | | 06'37" (+01'00") | 1000 / 5000 |
6 | | 06'43" (+01'06") | 1000 / 6000 |
7 | | 07'59" (+02'22") | 1000 / 7000 |
8 | | 08'22" (+02'45") | 702 / 7702 |
10月累積里程 : 75.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'37" | 00:11'44" |
3 | 06'10" | 00:17'54" |
4 | 06'21" | 00:24'15" |
5 | 06'37" | 00:30'52" |
6 | 06'44" | 00:37'36" |
7 | 08'00" | 00:45'36" |
7.7 | 08'28" | 00:51'33" |