8.2 km | 00:59:47 | 07:20/km日期: 2019-10-20 17:21 - 卡路里: 577 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 06'54" / 07'19" / 07'00" / 06'50" / 06'42" / 06'34" / 06'27" / 10'22" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'26") | 1000 / 1000 |
2 | | 07'18" (+00'51") | 1000 / 2000 |
3 | | 07'00" (+00'33") | 1000 / 3000 |
4 | | 06'50" (+00'23") | 1000 / 4000 |
5 | | 06'41" (+00'14") | 1000 / 5000 |
6 | | 06'33" (+00'06") | 1000 / 6000 |
7 | | 06'27" | 1000 / 7000 |
8 | | 10'21" (+03'54") | 1000 / 8000 |
9 | | 10'58" (+04'31") | 151 / 8151 |
10月累積里程 : 360.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'19" | 00:14'13" |
3 | 07'00" | 00:21'13" |
4 | 06'50" | 00:28'03" |
5 | 06'42" | 00:34'45" |
6 | 06'34" | 00:41'19" |
7 | 06'27" | 00:47'46" |
8 | 10'22" | 00:58'08" |
8.2 | 10'54" | 00:59'47" |