8.1 km | 00:38:07 | 04:41/km日期: 2019-10-19 18:14 - 總爬升: 269 m - 卡路里: 493 Cal - 平均步頻: 200 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 04'44" / 04'45" / 04'35" / 04'36" / 04'39" / 04'35" / 04'38" / 04'50" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'10") | 1000 / 1000 |
2 | | 04'45" (+00'11") | 1000 / 2000 |
3 | | 04'34" | 1000 / 3000 |
4 | | 04'35" (+00'01") | 1000 / 4000 |
5 | | 04'38" (+00'04") | 1000 / 5000 |
6 | | 04'34" | 1000 / 6000 |
7 | | 04'38" (+00'04") | 1000 / 7000 |
8 | | 04'49" (+00'15") | 1000 / 8000 |
9 | | 05'57" (+01'23") | 125 / 8125 |
10月累積里程 : 256.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'45" | 00:09'29" |
3 | 04'35" | 00:14'04" |
4 | 04'36" | 00:18'40" |
5 | 04'39" | 00:23'19" |
6 | 04'35" | 00:27'54" |
7 | 04'38" | 00:32'32" |
8 | 04'50" | 00:37'22" |
8.1 | 05'57" | 00:38'07" |