6.4 km | 00:43:17 | 06:46/km日期: 2019-10-02 20:17 - 卡路里: 459 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 85%
Pace: 05'11" / 06'05" / 08'26" / 05'48" / 05'46" / 08'28" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'35") | 1000 / 1000 |
2 | | 06'04" (+00'19") | 1000 / 2000 |
3 | | 08'25" (+02'40") | 1000 / 3000 |
4 | | 05'48" (+00'03") | 1000 / 4000 |
5 | | 05'45" | 1000 / 5000 |
6 | | 08'28" (+02'43") | 1000 / 6000 |
7 | | 06'16" (+00'31") | 384 / 6384 |
10月累積里程 : 67.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 06'05" | 00:11'16" |
3 | 08'26" | 00:19'42" |
4 | 05'48" | 00:25'30" |
5 | 05'46" | 00:31'16" |
6 | 08'28" | 00:39'44" |
6.4 | 06'17" | 00:42'09" |