9.3 km | 01:19:51 | 08:37/km日期: 2019-10-16 08:57 - 卡路里: 495 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 08'54" / 08'46" / 08'49" / 07'47" / 07'32" / 07'30" / 07'02" / 09'15" / 09'41" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'16" (+04'14") | 1000 / 1000 |
2 | | 08'46" (+01'44") | 1000 / 2000 |
3 | | 08'48" (+01'46") | 1000 / 3000 |
4 | | 07'47" (+00'45") | 1000 / 4000 |
5 | | 07'32" (+00'30") | 1000 / 5000 |
6 | | 07'29" (+00'27") | 1000 / 6000 |
7 | | 07'02" | 1000 / 7000 |
8 | | 09'15" (+02'13") | 1000 / 8000 |
9 | | 09'36" (+02'34") | 1000 / 9000 |
10 | | 08'36" (+01'34") | 266 / 9266 |
10月累積里程 : 135.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 08'46" | 00:17'40" |
3 | 08'49" | 00:26'29" |
4 | 07'47" | 00:34'16" |
5 | 07'32" | 00:41'48" |
6 | 07'30" | 00:49'18" |
7 | 07'02" | 00:56'20" |
8 | 09'15" | 01:05'35" |
9 | 09'41" | 01:15'16" |
9.3 | 08'37" | 01:17'34" |