10.2 km | 00:52:48 | 05:11/km日期: 2019-10-03 17:41 - 卡路里: 844 Cal - 溫度: 30°C - 濕度: 74% - PM2.5: 普通(51)
Pace: 05'56" / 05'48" / 05'29" / 05'26" / 05'18" / 04'59" / 04'54" / 04'46" / 04'48" / 04'31" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'25") | 1000 / 1000 |
2 | | 05'47" (+01'16") | 1000 / 2000 |
3 | | 05'29" (+00'58") | 1000 / 3000 |
4 | | 05'25" (+00'54") | 1000 / 4000 |
5 | | 05'18" (+00'47") | 1000 / 5000 |
6 | | 04'58" (+00'27") | 1000 / 6000 |
7 | | 04'53" (+00'22") | 1000 / 7000 |
8 | | 04'46" (+00'15") | 1000 / 8000 |
9 | | 04'48" (+00'17") | 1000 / 9000 |
10 | | 04'31" | 1000 / 10000 |
11 | | 05'14" (+00'43") | 167 / 10167 |
10月累積里程 : 225.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'48" | 00:11'44" |
3 | 05'29" | 00:17'13" |
4 | 05'26" | 00:22'39" |
5 | 05'18" | 00:27'57" |
6 | 04'59" | 00:32'56" |
7 | 04'54" | 00:37'50" |
8 | 04'46" | 00:42'36" |
9 | 04'48" | 00:47'24" |
10 | 04'31" | 00:51'55" |
10.2 | 05'16" | 00:52'48" |