9.0 km | 01:05:12 | 07:14/km日期: 2019-10-15 19:20 - 卡路里: 698 Cal - 平均步頻: 168 - PM2.5: 良好(33)
Pace: 07'26" / 07'29" / 07'21" / 08'17" / 07'27" / 06'37" / 06'24" / 06'27" / 07'40" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'02") | 1000 / 1000 |
2 | | 07'29" (+01'06") | 1000 / 2000 |
3 | | 07'20" (+00'57") | 1000 / 3000 |
4 | | 08'16" (+01'53") | 1000 / 4000 |
5 | | 07'27" (+01'04") | 1000 / 5000 |
6 | | 06'37" (+00'14") | 1000 / 6000 |
7 | | 06'23" | 1000 / 7000 |
8 | | 06'27" (+00'04") | 1000 / 8000 |
9 | | 07'39" (+01'16") | 1000 / 9000 |
10 | | 09'09" (+02'46") | 9 / 9009 |
10月累積里程 : 202.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'29" | 00:14'55" |
3 | 07'21" | 00:22'16" |
4 | 08'17" | 00:30'33" |
5 | 07'27" | 00:38'00" |
6 | 06'37" | 00:44'37" |
7 | 06'24" | 00:51'01" |
8 | 06'27" | 00:57'28" |
9 | 07'40" | 01:05'08" |
9.0 | 08'54" | 01:05'13" |