9.2 km | 00:52:14 | 05:39/km日期: 2019-10-15 18:17 - 總爬升: 242 m - 卡路里: 498 Cal - 總步數: 9234 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(19)
Pace: 06'18" / 05'56" / 05'33" / 05'47" / 05'31" / 05'50" / 05'41" / 05'08" / 04'54" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'27") | 1002 / 1002 | 173 / 91 |
2 | | 05'59" (+01'09") | 1006 / 2009 | 175 / 94 |
3 | | 05'44" (+00'54") | 1004 / 3013 | 176 / 98 |
4 | | 05'43" (+00'53") | 1001 / 4015 | 176 / 98 |
5 | | 05'43" (+00'53") | 1005 / 5021 | 174 / 99 |
6 | | 05'45" (+00'55") | 1006 / 6027 | 177 / 97 |
7 | | 05'46" (+00'56") | 1004 / 7031 | 175 / 98 |
8 | | 05'15" (+00'25") | 1001 / 8033 | 179 / 106 |
9 | | 04'50" | 1000 / 9034 | 180 / 114 |
10 | | 04'01" | 223 / 9258 | 188 / 131 |
10月累積里程 : 126.92 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'56" | 00:12'14" |
3 | 05'33" | 00:17'47" |
4 | 05'47" | 00:23'34" |
5 | 05'31" | 00:29'05" |
6 | 05'50" | 00:34'55" |
7 | 05'41" | 00:40'36" |
8 | 05'08" | 00:45'44" |
9 | 04'54" | 00:50'38" |
9.2 | 07'09" | 00:52'14" |