10.4 km | 00:56:41 | 05:26/km日期: 2019-10-13 20:55 - 卡路里: 571 Cal - 總步數: 10278 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 06'11" / 05'42" / 05'46" / 05'34" / 05'30" / 05'40" / 05'13" / 04'58" / 05'02" / 04'50" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'18") | 1006 / 1006 | 171 / 94 |
2 | | 05'40" (+00'49") | 1004 / 2011 | 178 / 98 |
3 | | 05'44" (+00'53") | 1004 / 3016 | 178 / 97 |
4 | | 05'34" (+00'43") | 1006 / 4023 | 181 / 98 |
5 | | 05'28" (+00'37") | 1004 / 5027 | 182 / 100 |
6 | | 05'36" (+00'45") | 1000 / 6027 | 181 / 98 |
7 | | 05'12" (+00'21") | 1000 / 7027 | 182 / 104 |
8 | | 04'59" (+00'08") | 1009 / 8037 | 184 / 108 |
9 | | 04'57" (+00'06") | 1002 / 9040 | 186 / 108 |
10 | | 04'51" | 1003 / 10043 | 187 / 109 |
11 | | 05'19" (+00'28") | 410 / 10454 | 184 / 102 |
10月累積里程 : 145.92 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'42" | 00:11'53" |
3 | 05'46" | 00:17'39" |
4 | 05'34" | 00:23'13" |
5 | 05'30" | 00:28'43" |
6 | 05'40" | 00:34'23" |
7 | 05'13" | 00:39'36" |
8 | 04'58" | 00:44'34" |
9 | 05'02" | 00:49'36" |
10 | 04'50" | 00:54'26" |
10.4 | 05'29" | 00:56'41" |