8.1 km | 00:46:11 | 05:44/km日期: 2019-10-13 19:56 - 卡路里: 479 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 05'58" / 05'48" / 05'55" / 05'48" / 05'47" / 05'42" / 05'42" / 05'18" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'39") | 1000 / 1000 |
2 | | 05'46" (+00'28") | 1000 / 2000 |
3 | | 05'55" (+00'37") | 1000 / 3000 |
4 | | 05'48" (+00'30") | 1000 / 4000 |
5 | | 05'46" (+00'28") | 1000 / 5000 |
6 | | 05'41" (+00'23") | 1000 / 6000 |
7 | | 05'42" (+00'24") | 1000 / 7000 |
8 | | 05'18" | 1000 / 8000 |
9 | | 04'43" | 53 / 8053 |
10月累積里程 :
70.99 km Nike Flyknit LunarEpic 累積 :
2513.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'48" | 00:11'46" |
3 | 05'55" | 00:17'41" |
4 | 05'48" | 00:23'29" |
5 | 05'47" | 00:29'16" |
6 | 05'42" | 00:34'58" |
7 | 05'42" | 00:40'40" |
8 | 05'18" | 00:45'58" |
8.1 | 04'42" | 00:46'13" |