10.5 km | 01:00:37 | 05:45/km日期: 2019-09-17 16:32 - 卡路里: 625 Cal - 總步數: 10400 - 平均步頻: 171 - 平均步幅: 101 cm - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 06'20" / 04'59" / 06'05" / 05'05" / 05'56" / 05'31" / 06'24" / 05'59" / 05'08" / 06'31" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'20") | 1006 / 1006 | 161 / 98 |
2 | | 04'57" | 1004 / 2011 | 191 / 105 |
3 | | 06'01" (+01'04") | 1006 / 3018 | 160 / 103 |
4 | | 05'06" (+00'09") | 1006 / 4024 | 190 / 102 |
5 | | 05'52" (+00'55") | 1007 / 5031 | 161 / 105 |
6 | | 05'28" (+00'31") | 1008 / 6040 | 183 / 99 |
7 | | 06'21" (+01'24") | 1002 / 7043 | 154 / 101 |
8 | | 05'57" (+01'00") | 1005 / 8049 | 170 / 98 |
9 | | 05'05" (+00'08") | 1004 / 9053 | 192 / 101 |
10 | | 06'28" (+01'31") | 1005 / 10059 | 155 / 99 |
11 | | 05'02" (+00'05") | 529 / 10588 | 191 / 103 |
9月累積里程 : 20.97 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 04'59" | 00:11'19" |
3 | 06'05" | 00:17'24" |
4 | 05'05" | 00:22'29" |
5 | 05'56" | 00:28'25" |
6 | 05'31" | 00:33'56" |
7 | 06'24" | 00:40'20" |
8 | 05'59" | 00:46'19" |
9 | 05'08" | 00:51'27" |
10 | 06'31" | 00:57'58" |
10.5 | 05'09" | 01:00'42" |