9.1 km | 01:08:26 | 07:32/km日期: 2019-10-13 05:59 - 卡路里: 443 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 07'20" / 06'46" / 07'04" / 07'36" / 07'48" / 07'40" / 07'44" / 08'15" / 07'41" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'25") | 1150 / 1150 |
2 | | 06'47" | 1150 / 2300 |
3 | | 07'12" (+00'25") | 1150 / 3449 |
4 | | 07'53" (+01'06") | 1150 / 4600 |
5 | | 07'36" (+00'49") | 1150 / 5750 |
6 | | 07'43" (+00'56") | 1150 / 6900 |
7 | | 08'14" (+01'27") | 1150 / 8050 |
8 | | 07'41" (+00'54") | 1017 / 9067 |
10月累積里程 : 112.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'46" | 00:14'06" |
3 | 07'04" | 00:21'10" |
4 | 07'36" | 00:28'46" |
5 | 07'48" | 00:36'34" |
6 | 07'40" | 00:44'14" |
7 | 07'44" | 00:51'58" |
8 | 08'15" | 01:00'13" |
9 | 07'41" | 01:07'54" |
9.1 | 07'39" | 01:08'25" |