8.3 km | 01:07:53 | 08:13/km日期: 2019-10-10 05:36 - 卡路里: 573 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 03'02" / 07'25" / 08'34" / 08'56" / 08'48" / 09'34" / 08'20" / 07'30" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" | 1000 / 1000 |
2 | | 07'25" (+00'59") | 1000 / 2000 |
3 | | 08'33" (+02'07") | 1000 / 3000 |
4 | | 08'56" (+02'30") | 1000 / 4000 |
5 | | 08'48" (+02'22") | 1000 / 5000 |
6 | | 09'33" (+03'07") | 1000 / 6000 |
7 | | 08'19" (+01'53") | 1000 / 7000 |
8 | | 07'30" (+01'04") | 1000 / 8000 |
9 | | 09'17" (+02'51") | 250 / 8250 |
10月累積里程 : 107.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'02" | 00:03'02" |
2 | 07'25" | 00:10'27" |
3 | 08'34" | 00:19'01" |
4 | 08'56" | 00:27'57" |
5 | 08'48" | 00:36'45" |
6 | 09'34" | 00:46'19" |
7 | 08'20" | 00:54'39" |
8 | 07'30" | 01:02'09" |
8.3 | 09'15" | 01:04'28" |