10.0 km | 01:02:18 | 06:12/km日期: 2019-10-12 16:59 - 卡路里: 625 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(34)
Pace: 07'22" / 05'19" / 05'26" / 05'54" / 05'51" / 06'02" / 06'01" / 06'26" / 07'01" / 06'46" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'01") | 1000 / 1000 |
2 | | 05'20" | 1000 / 2000 |
3 | | 05'26" (+00'06") | 1000 / 3000 |
4 | | 05'53" (+00'33") | 1000 / 4000 |
5 | | 05'50" (+00'30") | 1000 / 5000 |
6 | | 06'03" (+00'43") | 1000 / 6000 |
7 | | 06'01" (+00'41") | 1000 / 7000 |
8 | | 06'25" (+01'05") | 1000 / 8000 |
9 | | 07'00" (+01'40") | 1000 / 9000 |
10 | | 06'45" (+01'25") | 1000 / 10000 |
11 | | 06'02" (+00'42") | 28 / 10028 |
10月累積里程 : 68.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 05'19" | 00:12'41" |
3 | 05'26" | 00:18'07" |
4 | 05'54" | 00:24'01" |
5 | 05'51" | 00:29'52" |
6 | 06'02" | 00:35'54" |
7 | 06'01" | 00:41'55" |
8 | 06'26" | 00:48'21" |
9 | 07'01" | 00:55'22" |
10 | 06'46" | 01:02'08" |
10.0 | 05'52" | 01:02'18" |