8.0 km | 00:48:10 | 06:00/km日期: 2019-10-11 06:25 - 總爬升: 408 m - 卡路里: 490 Cal - 總步數: 7880 - 平均步頻: 163 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 06'12" / 05'29" / 05'38" / 06'12" / 05'51" / 06'29" / 05'56" / 05'57" / 28'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'56") | 1004 / 1004 | 160 / 98 |
2 | | 05'24" | 1005 / 2009 | 161 / 114 |
3 | | 05'52" (+00'28") | 1007 / 3017 | 162 / 104 |
4 | | 06'07" (+00'43") | 1005 / 4022 | 163 / 100 |
5 | | 05'53" (+00'29") | 1002 / 5025 | 164 / 103 |
6 | | 06'29" (+01'05") | 1001 / 6026 | 165 / 93 |
7 | | 05'53" (+00'29") | 1002 / 7029 | 166 / 102 |
8 | | 05'52" (+00'28") | 1005 / 8035 | 165 / 102 |
10月累積里程 : 66.18 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'29" | 00:11'41" |
3 | 05'38" | 00:17'19" |
4 | 06'12" | 00:23'31" |
5 | 05'51" | 00:29'22" |
6 | 06'29" | 00:35'51" |
7 | 05'56" | 00:41'47" |
8 | 05'57" | 00:47'44" |
8.0 | 27'57" | 00:48'10" |