10.5 km | 01:09:17 | 06:34/km日期: 2019-10-11 06:15 - 卡路里: 737 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 06'21" / 06'24" / 06'34" / 06'37" / 06'36" / 06'35" / 06'39" / 06'40" / 06'45" / 06'35" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" | 1000 / 1000 |
2 | | 06'23" (+00'02") | 1000 / 2000 |
3 | | 06'34" (+00'13") | 1000 / 3000 |
4 | | 06'36" (+00'15") | 1000 / 4000 |
5 | | 06'36" (+00'15") | 1000 / 5000 |
6 | | 06'35" (+00'14") | 1000 / 6000 |
7 | | 06'38" (+00'17") | 1000 / 7000 |
8 | | 06'40" (+00'19") | 1000 / 8000 |
9 | | 06'44" (+00'23") | 1000 / 9000 |
10 | | 06'35" (+00'14") | 1000 / 10000 |
11 | | 06'40" (+00'19") | 526 / 10526 |
10月累積里程 : 190.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'24" | 00:12'45" |
3 | 06'34" | 00:19'19" |
4 | 06'37" | 00:25'56" |
5 | 06'36" | 00:32'32" |
6 | 06'35" | 00:39'07" |
7 | 06'39" | 00:45'46" |
8 | 06'40" | 00:52'26" |
9 | 06'45" | 00:59'11" |
10 | 06'35" | 01:05'46" |
10.5 | 06'40" | 01:09'17" |