7.5 km | 00:34:19 | 04:33/km日期: 2019-10-09 17:38 - 卡路里: 453 Cal - 平均步頻: 202 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 04'44" / 04'36" / 04'25" / 04'26" / 04'25" / 04'24" / 04'25" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'20") | 1000 / 1000 |
2 | | 04'36" (+00'13") | 1000 / 2000 |
3 | | 04'24" (+00'01") | 1000 / 3000 |
4 | | 04'25" (+00'02") | 1000 / 4000 |
5 | | 04'25" (+00'02") | 1000 / 5000 |
6 | | 04'23" | 1000 / 6000 |
7 | | 04'25" (+00'02") | 1000 / 7000 |
8 | | 05'31" (+01'08") | 527 / 7527 |
10月累積里程 : 256.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'36" | 00:09'20" |
3 | 04'25" | 00:13'45" |
4 | 04'26" | 00:18'11" |
5 | 04'25" | 00:22'36" |
6 | 04'24" | 00:27'00" |
7 | 04'25" | 00:31'25" |
7.5 | 05'31" | 00:34'20" |