9.3 km | 01:06:35 | 07:09/km日期: 2019-10-09 07:41 - 卡路里: 610 Cal - 總步數: 11816 - 平均步頻: 177 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(26)
Pace: 07'24" / 08'37" / 06'52" / 07'00" / 06'46" / 06'51" / 07'12" / 07'01" / 06'47" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+00'39") | 1004 / 1004 | 166 / 81 |
2 | | 08'36" (+01'52") | 1008 / 2012 | 163 / 70 |
3 | | 06'47" (+00'03") | 1000 / 3013 | 179 / 81 |
4 | | 06'58" (+00'14") | 1003 / 4016 | 179 / 79 |
5 | | 06'47" (+00'03") | 1004 / 5021 | 181 / 81 |
6 | | 06'47" (+00'03") | 1000 / 6022 | 181 / 81 |
7 | | 07'12" (+00'28") | 1007 / 7029 | 181 / 76 |
8 | | 06'58" (+00'14") | 1006 / 8036 | 182 / 78 |
9 | | 06'44" | 1006 / 9043 | 184 / 80 |
10 | | 06'40" | 299 / 9342 | 183 / 81 |
10月累積里程 :
221.25 km ASICS Tartherzeal TS 累積 :
2060.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 08'37" | 00:16'01" |
3 | 06'52" | 00:22'53" |
4 | 07'00" | 00:29'53" |
5 | 06'46" | 00:36'39" |
6 | 06'51" | 00:43'30" |
7 | 07'12" | 00:50'42" |
8 | 07'01" | 00:57'43" |
9 | 06'47" | 01:04'30" |
9.3 | 06'57" | 01:06'35" |