9.9 km | 03:31:26 | 21:15/km日期: 2019-10-08 19:43 - 卡路里: 435 Cal - 平均步頻: 116 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 35'07" / 40'51" / 03'03" / 02'39" / 01'25" / 02'47" / 02'53" / 02'20" / 17'01" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 35'21" (+33'56") | 1000 / 1000 |
2 | | 40'50" (+39'25") | 1000 / 2000 |
3 | | 03'03" (+01'38") | 1000 / 3000 |
4 | | 02'39" (+01'14") | 1000 / 4000 |
5 | | 01'25" | 1000 / 5000 |
6 | | 02'45" (+01'20") | 1000 / 6000 |
7 | | 02'54" (+01'29") | 1000 / 7000 |
8 | | 02'20" (+00'55") | 1000 / 8000 |
9 | | 17'00" (+15'35") | 1000 / 9000 |
10 | | 01:49'26" (+48'01") | 942 / 9942 |
10月累積里程 : 25.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 35'07" | 00:35'07" |
2 | 40'51" | 01:15'58" |
3 | 03'03" | 01:19'01" |
4 | 02'39" | 01:21'40" |
5 | 01'25" | 01:23'05" |
6 | 02'47" | 01:25'52" |
7 | 02'53" | 01:28'45" |
8 | 02'20" | 01:31'05" |
9 | 17'01" | 01:48'06" |
9.9 | 09'42" | 01:57'15" |