2.8 km | 00:44:39 | 16:08/km日期: 2014-07-21 20:00 - 卡路里: 139 Cal - 溫度: 31°C - 濕度: 63%
Pace: 06'54" / 05'58" / 31'33" / 00'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'01") | 211 / 211 |
| 2 | | 06'55" (+00'50") | 200 / 411 |
| 3 | | 07'15" (+01'10") | 200 / 611 |
| 4 | | 06'55" (+00'50") | 200 / 811 |
| 5 | | 06'50" (+00'45") | 200 / 1011 |
| 6 | | 06'40" (+00'35") | 200 / 1211 |
| 7 | | 06'30" (+00'25") | 200 / 1411 |
| 8 | | 06'15" (+00'10") | 200 / 1611 |
| 9 | | 06'35" (+00'30") | 200 / 1811 |
| 10 | | 06'15" (+00'10") | 200 / 2011 |
| 11 | | 06'15" (+00'10") | 200 / 2211 |
| 12 | | 06'05" | 200 / 2411 |
| 13 | | 06'20" (+00'15") | 200 / 2611 |
| 14 | | 02:35'23" (+29'18") | 174 / 2786 |
7月累積里程 : 47.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'58" | 00:12'52" |
| 3 | 31'33" | 00:44'25" |
| 2.8 | -1'00" | 00:44'38" |
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