10.1 km | 00:57:32 | 05:40/km日期: 2014-07-20 16:32 - 地點: TCU<>國福 - 天氣: 晴朗 - 卡路里: 880 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'45" / 05'23" / 05'23" / 05'53" / 05'29" / 05'33" / 05'24" / 05'24" / 05'35" / 53'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'22") | 1004 / 1004 |
2 | | 05'24" (+00'03") | 996 / 2000 |
3 | | 05'23" (+00'02") | 1012 / 3013 |
4 | | 05'50" (+00'29") | 1014 / 4027 |
5 | | 05'30" (+00'09") | 1008 / 5036 |
6 | | 05'31" (+00'10") | 1005 / 6042 |
7 | | 05'24" (+00'03") | 997 / 7040 |
8 | | 05'21" | 1013 / 8053 |
9 | | 05'55" (+00'34") | 1014 / 9067 |
10 | | 11'34" (+06'13") | 608 / 9676 |
7月累積里程 :
96.19 km Asics Tartherzeal-wide TJR265-3075(橘) 累積 :
1255.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'23" | 00:11'08" |
3 | 05'23" | 00:16'31" |
4 | 05'53" | 00:22'24" |
5 | 05'29" | 00:27'53" |
6 | 05'33" | 00:33'26" |
7 | 05'24" | 00:38'50" |
8 | 05'24" | 00:44'14" |
9 | 05'35" | 00:49'49" |
9.6 | 12'50" | 00:57'32" |