8.7 km | 00:44:09 | 05:05/km日期: 2019-10-02 19:06 - 卡路里: 553 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(30)
Pace: 05'21" / 05'13" / 05'10" / 05'07" / 05'01" / 05'00" / 04'58" / 04'54" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'28") | 1000 / 1000 |
2 | | 05'13" (+00'20") | 1000 / 2000 |
3 | | 05'10" (+00'17") | 1000 / 3000 |
4 | | 05'07" (+00'14") | 1000 / 4000 |
5 | | 05'00" (+00'07") | 1000 / 5000 |
6 | | 05'00" (+00'07") | 1000 / 6000 |
7 | | 04'57" (+00'04") | 1000 / 7000 |
8 | | 04'53" | 1000 / 8000 |
9 | | 05'05" (+00'12") | 674 / 8674 |
10月累積里程 : 304.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'13" | 00:10'34" |
3 | 05'10" | 00:15'44" |
4 | 05'07" | 00:20'51" |
5 | 05'01" | 00:25'52" |
6 | 05'00" | 00:30'52" |
7 | 04'58" | 00:35'50" |
8 | 04'54" | 00:40'44" |
8.7 | 05'05" | 00:44'10" |