6.0 km | 00:38:14 | 06:19/km日期: 2014-07-20 10:06 - 地點: 棒球場外野台雨 - 天氣: 炎熱 - 卡路里: 352 Cal - 溫度: 34°C - 濕度: 53%
Pace: 06'56" / 06'21" / 06'20" / 06'19" / 06'29" / 05'20" / 09'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+02'16") | 404 / 404 |
2 | | 06'55" (+02'11") | 399 / 803 |
3 | | 06'19" (+01'35") | 405 / 1209 |
4 | | 06'42" (+01'58") | 382 / 1591 |
5 | | 06'09" (+01'25") | 422 / 2013 |
6 | | 06'16" (+01'32") | 414 / 2428 |
7 | | 06'19" (+01'35") | 392 / 2820 |
8 | | 06'27" (+01'43") | 408 / 3228 |
9 | | 06'19" (+01'35") | 406 / 3634 |
10 | | 06'02" (+01'18") | 402 / 4037 |
11 | | 06'38" (+01'54") | 398 / 4435 |
12 | | 06'27" (+01'43") | 399 / 4835 |
13 | | 06'24" (+01'40") | 403 / 5238 |
14 | | 05'20" (+00'36") | 396 / 5635 |
15 | | 04'44" | 400 / 6036 |
16 | | 06'07" (+01'23") | 57 / 6093 |
7月累積里程 :
78.61 km adidas Climacool Revolution 累積 :
837.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'21" | 00:13'17" |
3 | 06'20" | 00:19'37" |
4 | 06'19" | 00:25'56" |
5 | 06'29" | 00:32'25" |
6 | 05'20" | 00:37'45" |
6.0 | 09'51" | 00:38'14" |