9.5 km | 00:56:49 | 05:58/km日期: 2019-10-03 18:58 - 卡路里: 608 Cal - 溫度: 29°C - 濕度: 74% - PM2.5: 普通(46)
Pace: 06'08" / 05'48" / 05'48" / 05'26" / 05'40" / 05'13" / 05'17" / 05'17" / 07'32" / 09'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'55") | 1000 / 1000 |
2 | | 05'47" (+00'34") | 1000 / 2000 |
3 | | 05'48" (+00'35") | 1000 / 3000 |
4 | | 05'25" (+00'12") | 1000 / 4000 |
5 | | 05'39" (+00'26") | 1000 / 5000 |
6 | | 05'13" | 1000 / 6000 |
7 | | 05'16" (+00'03") | 1000 / 7000 |
8 | | 05'16" (+00'03") | 1000 / 8000 |
9 | | 07'31" (+02'18") | 1000 / 9000 |
10 | | 09'06" (+03'53") | 513 / 9513 |
10月累積里程 : 144.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'48" | 00:11'56" |
3 | 05'48" | 00:17'44" |
4 | 05'26" | 00:23'10" |
5 | 05'40" | 00:28'50" |
6 | 05'13" | 00:34'03" |
7 | 05'17" | 00:39'20" |
8 | 05'17" | 00:44'37" |
9 | 07'32" | 00:52'09" |
9.5 | 09'07" | 00:56'50" |