14.1 km | 01:49:59 | 07:47/km日期: 2019-10-03 08:01 - 卡路里: 923 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 70%
Pace: 07'54" / 07'54" / 08'58" / 07'20" / 07'37" / 08'27" / 07'47" / 07'48" / 13'01" / 07'41" / 07'30" / 08'18" / 08'18" / 07'15" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+00'38") | 1000 / 1000 |
2 | | 07'54" (+00'39") | 1000 / 2000 |
3 | | 07'58" (+00'43") | 1000 / 3000 |
4 | | 07'19" (+00'04") | 1000 / 4000 |
5 | | 07'36" (+00'21") | 1000 / 5000 |
6 | | 07'29" (+00'14") | 1000 / 6000 |
7 | | 07'47" (+00'32") | 1000 / 7000 |
8 | | 07'48" (+00'33") | 1000 / 8000 |
9 | | 08'21" (+01'06") | 1000 / 9000 |
10 | | 07'40" (+00'25") | 1000 / 10000 |
11 | | 07'30" (+00'15") | 1000 / 11000 |
12 | | 08'18" (+01'03") | 1000 / 12000 |
13 | | 08'17" (+01'02") | 1000 / 13000 |
14 | | 07'15" | 1000 / 14000 |
15 | | 07'23" (+00'08") | 107 / 14107 |
10月累積里程 : 445.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'54" | 00:15'48" |
3 | 08'58" | 00:24'46" |
4 | 07'20" | 00:32'06" |
5 | 07'37" | 00:39'43" |
6 | 08'27" | 00:48'10" |
7 | 07'47" | 00:55'57" |
8 | 07'48" | 01:03'45" |
9 | 13'01" | 01:16'46" |
10 | 07'41" | 01:24'27" |
11 | 07'30" | 01:31'57" |
12 | 08'18" | 01:40'15" |
13 | 08'18" | 01:48'33" |
14 | 07'15" | 01:55'48" |
14.1 | 07'26" | 01:56'36" |