10.2 km | 00:57:32 | 05:38/km日期: 2019-10-02 21:02 - 卡路里: 696 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(33)
Pace: 05'43" / 05'47" / 05'38" / 05'49" / 05'39" / 05'33" / 18'14" / 05'32" / 05'46" / 05'58" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 1000 / 1000 |
2 | | 05'47" (+00'32") | 1000 / 2000 |
3 | | 05'37" (+00'22") | 1000 / 3000 |
4 | | 05'49" (+00'34") | 1000 / 4000 |
5 | | 05'38" (+00'23") | 1000 / 5000 |
6 | | 05'33" (+00'18") | 1000 / 6000 |
7 | | 05'29" (+00'14") | 1000 / 7000 |
8 | | 05'31" (+00'16") | 1000 / 8000 |
9 | | 05'46" (+00'31") | 1000 / 9000 |
10 | | 05'57" (+00'42") | 1000 / 10000 |
11 | | 05'16" (+00'01") | 206 / 10206 |
10月累積里程 : 170.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'47" | 00:11'30" |
3 | 05'38" | 00:17'08" |
4 | 05'49" | 00:22'57" |
5 | 05'39" | 00:28'36" |
6 | 05'33" | 00:34'09" |
7 | 18'14" | 00:52'23" |
8 | 05'32" | 00:57'55" |
9 | 05'46" | 01:03'41" |
10 | 05'58" | 01:09'39" |
10.2 | 05'19" | 01:10'45" |