7.2 km | 00:44:53 | 06:15/km日期: 2019-10-01 19:45 - 卡路里: 460 Cal - 平均步頻: 174 - PM2.5: 良好(12)
Pace: 07'31" / 05'59" / 06'09" / 06'06" / 05'45" / 05'41" / 06'32" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'09" (+09'33") | 61 / 61 |
2 | | 06'44" (+01'08") | 1000 / 1061 |
3 | | 06'01" (+00'25") | 1000 / 2061 |
4 | | 06'05" (+00'29") | 1000 / 3061 |
5 | | 06'02" (+00'26") | 1000 / 4061 |
6 | | 05'52" (+00'16") | 1000 / 5061 |
7 | | 05'36" | 1000 / 6061 |
8 | | 06'37" (+01'01") | 1000 / 7061 |
9 | | 08'24" (+02'48") | 113 / 7175 |
10月累積里程 : 676.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 05'59" | 00:13'30" |
3 | 06'09" | 00:19'39" |
4 | 06'06" | 00:25'45" |
5 | 05'45" | 00:31'30" |
6 | 05'41" | 00:37'11" |
7 | 06'32" | 00:43'43" |
7.2 | 07'19" | 00:45'00" |