12.0 km | 01:24:58 | 07:04/km日期: 2019-10-02 19:38 - 總爬升: 148 m - 卡路里: 898 Cal - 平均步頻: 179 - 溫度: 29°C - 濕度: 80% - PM2.5: 不佳(54)
Pace: 06'01" / 07'29" / 07'38" / 05'53" / 06'05" / 06'16" / 07'07" / 07'42" / 08'11" / 06'17" / 06'44" / 07'43" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'01") | 997 / 997 |
2 | | 07'27" (+01'33") | 998 / 1996 |
3 | | 07'42" (+01'48") | 993 / 2989 |
4 | | 05'54" | 1013 / 4003 |
5 | | 06'04" (+00'10") | 1001 / 5005 |
6 | | 06'17" (+00'23") | 995 / 6000 |
7 | | 07'02" (+01'08") | 1010 / 7011 |
8 | | 07'43" (+01'49") | 996 / 8007 |
9 | | 08'09" (+02'15") | 1003 / 9011 |
10 | | 06'17" (+00'23") | 997 / 10009 |
11 | | 06'45" (+00'51") | 1011 / 11020 |
12 | | 07'46" (+01'52") | 999 / 12019 |
13 | | 12'31" (+06'37") | 14 / 12034 |
10月累積里程 : 190.36 km
Android - samsung SM-G955F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 07'29" | 00:13'30" |
3 | 07'38" | 00:21'08" |
4 | 05'53" | 00:27'01" |
5 | 06'05" | 00:33'06" |
6 | 06'16" | 00:39'22" |
7 | 07'07" | 00:46'29" |
8 | 07'42" | 00:54'11" |
9 | 08'11" | 01:02'22" |
10 | 06'17" | 01:08'39" |
11 | 06'44" | 01:15'23" |
12 | 07'43" | 01:23'06" |
12.0 | 09'40" | 01:23'26" |