8.2 km | 01:00:29 | 07:23/km日期: 2019-09-30 09:17 - 卡路里: 464 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 75%
Pace: 06'25" / 07'22" / 06'46" / 06'38" / 06'34" / 07'10" / 07'21" / 08'30" / 13'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'07") | 1000 / 1000 |
2 | | 07'21" (+00'48") | 1000 / 2000 |
3 | | 06'46" (+00'13") | 1000 / 3000 |
4 | | 06'37" (+00'04") | 1000 / 4000 |
5 | | 06'33" | 1000 / 5000 |
6 | | 07'10" (+00'37") | 1000 / 6000 |
7 | | 07'20" (+00'47") | 1000 / 7000 |
8 | | 08'30" (+01'57") | 1000 / 8000 |
9 | | 13'03" (+06'30") | 189 / 8189 |
9月累積里程 : 101.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 07'22" | 00:13'47" |
3 | 06'46" | 00:20'33" |
4 | 06'38" | 00:27'11" |
5 | 06'34" | 00:33'45" |
6 | 07'10" | 00:40'55" |
7 | 07'21" | 00:48'16" |
8 | 08'30" | 00:56'46" |
8.2 | 13'01" | 00:59'14" |