22.4 km | 03:08:34 | 08:24/km日期: 2019-09-29 07:41 - 總爬升: 444 m - 地點: 18^山 - 卡路里: 1373 Cal - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 07'26" / 07'11" / 09'05" / 09'26" / 07'16" / 06'26" / 07'22" / 06'30" / 06'01" / 08'00" / 08'45" / 06'07" / 07'07" / 06'49" / 06'54" / 09'25" / 07'41" / 06'42" / 07'23" / 08'24" / 09'09" / 14'02" / 19'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'13") | 999 / 999 |
2 | | 06'56" (+00'52") | 1165 / 2165 |
3 | | 09'55" (+03'51") | 1006 / 3171 |
4 | | 09'10" (+03'06") | 1000 / 4171 |
5 | | 06'46" (+00'42") | 1006 / 5178 |
6 | | 06'38" (+00'34") | 990 / 6169 |
7 | | 07'13" (+01'09") | 1025 / 7195 |
8 | | 06'24" (+00'20") | 1020 / 8215 |
9 | | 06'04" | 998 / 9214 |
10 | | 08'04" (+02'00") | 1008 / 10222 |
11 | | 08'44" (+02'40") | 994 / 11216 |
12 | | 06'04" | 1011 / 12228 |
13 | | 07'12" (+01'08") | 1017 / 13246 |
14 | | 06'48" (+00'44") | 1000 / 14246 |
15 | | 06'57" (+00'53") | 996 / 15243 |
16 | | 09'57" (+03'53") | 1005 / 16248 |
17 | | 07'15" (+01'11") | 1001 / 17249 |
18 | | 06'48" (+00'44") | 1008 / 18257 |
19 | | 07'14" (+01'10") | 1006 / 19264 |
20 | | 08'13" (+02'09") | 994 / 20258 |
21 | | 10'00" (+03'56") | 1009 / 21267 |
22 | | 14'06" (+08'02") | 1004 / 22272 |
23 | | 12'57" (+06'53") | 425 / 22698 |
9月累積里程 :
129.34 km 母子鱷魚 跟上來_白 累積 :
215.5 kmAndroid - samsung SM-J710GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'11" | 00:14'37" |
3 | 09'05" | 00:23'42" |
4 | 09'26" | 00:33'08" |
5 | 07'16" | 00:40'24" |
6 | 06'26" | 00:46'50" |
7 | 07'22" | 00:54'12" |
8 | 06'30" | 01:00'42" |
9 | 06'01" | 01:06'43" |
10 | 08'00" | 01:14'43" |
11 | 08'45" | 01:23'28" |
12 | 06'07" | 01:29'35" |
13 | 07'07" | 01:36'42" |
14 | 06'49" | 01:43'31" |
15 | 06'54" | 01:50'25" |
16 | 09'25" | 01:59'50" |
17 | 07'41" | 02:07'31" |
18 | 06'42" | 02:14'13" |
19 | 07'23" | 02:21'36" |
20 | 08'24" | 02:30'00" |
21 | 09'09" | 02:39'09" |
22 | 14'02" | 02:53'11" |
22.7 | 11'48" | 03:01'26" |