5.6 km | 00:41:40 | 07:25/km日期: 2014-07-17 18:25 - 卡路里: 394 Cal - 溫度: 25°C - 濕度: 75%
Pace: 07'23" / 06'56" / 06'54" / 06'48" / 07'16" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'38") | 400 / 400 |
2 | | 07'35" (+00'38") | 400 / 800 |
3 | | 07'22" (+00'25") | 400 / 1200 |
4 | | 07'12" (+00'15") | 400 / 1600 |
5 | | 07'17" (+00'20") | 400 / 2000 |
6 | | 07'32" (+00'35") | 400 / 2400 |
7 | | 06'57" | 400 / 2800 |
8 | | 07'15" (+00'18") | 400 / 3199 |
9 | | 07'20" (+00'23") | 400 / 3599 |
10 | | 07'17" (+00'20") | 400 / 3999 |
11 | | 07'15" (+00'18") | 400 / 4399 |
12 | | 07'45" (+00'48") | 400 / 4800 |
13 | | 07'20" (+00'23") | 400 / 5200 |
14 | | 08'07" (+01'10") | 400 / 5600 |
15 | | 07'43" (+00'46") | 15 / 5615 |
7月累積里程 :
38.78 km MIZUNO Wave Rider 17 SW 累積 :
389.8 kmAndroid - LGE LG-E975w 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'56" | 00:14'19" |
3 | 06'54" | 00:21'13" |
4 | 06'48" | 00:28'01" |
5 | 07'16" | 00:35'17" |
5.6 | 10'22" | 00:41'40" |