23.6 km | 02:50:28 | 07:13/km日期: 2014-06-21 15:58 - 卡路里: 1592 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'40" / 05'40" / 05'56" / 05'52" / 06'00" / 05'48" / 06'08" / 05'56" / 06'16" / 06'12" / 06'12" / 06'32" / 06'44" / 07'16" / 06'20" / 06'48" / 07'36" / 07'32" / 07'56" / 09'04" / 10'24" / 09'28" / 10'52" / 14'15" /
6月累積里程 : 58.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'40" | 00:11'20" |
3 | 05'56" | 00:17'16" |
4 | 05'52" | 00:23'08" |
5 | 06'00" | 00:29'08" |
6 | 05'48" | 00:34'56" |
7 | 06'08" | 00:41'04" |
8 | 05'56" | 00:47'00" |
9 | 06'16" | 00:53'16" |
10 | 06'12" | 00:59'28" |
11 | 06'12" | 01:05'40" |
12 | 06'32" | 01:12'12" |
13 | 06'44" | 01:18'56" |
14 | 07'16" | 01:26'12" |
15 | 06'20" | 01:32'32" |
16 | 06'48" | 01:39'20" |
17 | 07'36" | 01:46'56" |
18 | 07'32" | 01:54'28" |
19 | 07'56" | 02:02'24" |
20 | 09'04" | 02:11'28" |
21 | 10'24" | 02:21'52" |
22 | 09'28" | 02:31'20" |
23 | 10'52" | 02:42'12" |
23.6 | 14'15" | 02:50'28" |