7.3 km | 01:02:47 | 08:32/km日期: 2019-09-23 19:04 - 卡路里: 411 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 03'31" / 10'40" / 10'40" / 07'55" / 07'33" / 07'38" / 07'20" / 10'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'09") | 1000 / 1000 |
2 | | 10'40" (+03'20") | 1000 / 2000 |
3 | | 10'39" (+03'19") | 1000 / 3000 |
4 | | 07'54" (+00'34") | 1000 / 4000 |
5 | | 07'33" (+00'13") | 1000 / 5000 |
6 | | 07'37" (+00'17") | 1000 / 6000 |
7 | | 07'20" | 1000 / 7000 |
8 | | 10'11" (+02'51") | 347 / 7347 |
9月累積里程 : 311.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'31" | 00:03'31" |
2 | 10'40" | 00:14'11" |
3 | 10'40" | 00:24'51" |
4 | 07'55" | 00:32'46" |
5 | 07'33" | 00:40'19" |
6 | 07'38" | 00:47'57" |
7 | 07'20" | 00:55'17" |
7.3 | 10'13" | 00:58'50" |