7.4 km | 00:41:19 | 05:36/km日期: 2014-07-16 16:30 - 地點: 社后橋->彩虹橋 - 天氣: 晴 - 卡路里: 404 Cal - 溫度: 33°C - 濕度: 61%
Pace: 05'32" / 05'12" / 05'24" / 04'56" / 05'04" / 05'00" / 04'56" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'23") | 1000 / 1000 |
2 | | 05'40" (+00'21") | 1000 / 2001 |
3 | | 05'40" (+00'21") | 998 / 2998 |
4 | | 05'20" (+00'01") | 999 / 3998 |
5 | | 05'23" (+00'04") | 1002 / 5000 |
6 | | 05'19" | 1002 / 6002 |
7 | | 05'20" (+00'01") | 999 / 7000 |
8 | | 06'19" (+01'00") | 453 / 7454 |
7月累積里程 :
212.29 km ![](images/shoe.png)
MIZUNO WAVE Rider 17 累積 :
1036.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'12" | 00:10'44" |
3 | 05'24" | 00:16'08" |
4 | 04'56" | 00:21'04" |
5 | 05'04" | 00:26'08" |
6 | 05'00" | 00:31'08" |
7 | 04'56" | 00:36'04" |
7.5 | 05'08" | 00:38'24" |