7.3 km | 00:45:32 | 06:12/km日期: 2019-09-23 05:07 - 總爬升: 160 m - 卡路里: 511 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 05'53" / 05'58" / 05'34" / 06'23" / 05'52" / 05'42" / 07'17" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'17") | 1000 / 1000 |
| 2 | | 05'58" (+00'24") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 06'22" (+00'48") | 1000 / 4000 |
| 5 | | 05'52" (+00'18") | 1000 / 5000 |
| 6 | | 05'41" (+00'07") | 1000 / 6000 |
| 7 | | 07'17" (+01'43") | 1000 / 7000 |
| 8 | | 08'43" (+03'09") | 333 / 7333 |
9月累積里程 : 284.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'58" | 00:11'51" |
| 3 | 05'34" | 00:17'25" |
| 4 | 06'23" | 00:23'48" |
| 5 | 05'52" | 00:29'40" |
| 6 | 05'42" | 00:35'22" |
| 7 | 07'17" | 00:42'39" |
| 7.3 | 08'45" | 00:45'34" |
展開計圈分析
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