7.2 km | 00:56:05 | 07:44/km日期: 2019-09-22 06:15 - 卡路里: 555 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 05'29" / 06'18" / 07'52" / 40'36" / 08'16" / 08'15" / 06'24" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+01'28") | 1000 / 1000 |
2 | | 06'18" | 1000 / 2000 |
3 | | 07'51" (+01'33") | 1000 / 3000 |
4 | | 10'10" (+03'52") | 1000 / 4000 |
5 | | 08'16" (+01'58") | 1000 / 5000 |
6 | | 08'15" (+01'57") | 1000 / 6000 |
7 | | 06'23" (+00'05") | 1000 / 7000 |
8 | | 04'22" | 239 / 7239 |
9月累積里程 : 292.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 06'18" | 00:11'47" |
3 | 07'52" | 00:19'39" |
4 | 40'36" | 01:00'15" |
5 | 08'16" | 01:08'31" |
6 | 08'15" | 01:16'46" |
7 | 06'24" | 01:23'10" |
7.2 | 04'23" | 01:24'13" |