37.2 km | 07:54:35 | 12:45/km日期: 2019-09-22 07:04 - 卡路里: 2009 Cal - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 13'42" / 13'18" / 13'00" / 13'48" / 12'49" / 12'33" / 13'19" / 11'50" / 12'10" / 11'58" / 12'40" / 12'01" / 11'58" / 11'52" / 12'02" / 12'30" / 11'45" / 11'54" / 14'43" / 11'38" / 12'21" / 12'53" / 12'09" / 12'19" / 12'27" / 12'14" / 14'24" / 12'47" / 12'17" / 12'14" / 12'34" / 12'33" / 15'21" / 13'06" / 13'40" / 11'45" / 12'44" / 25'14" /
9月累積里程 : 224.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'42" | 00:13'42" |
2 | 13'18" | 00:27'00" |
3 | 13'00" | 00:40'00" |
4 | 13'48" | 00:53'48" |
5 | 12'49" | 01:06'37" |
6 | 12'33" | 01:19'10" |
7 | 13'19" | 01:32'29" |
8 | 11'50" | 01:44'19" |
9 | 12'10" | 01:56'29" |
10 | 11'58" | 02:08'27" |
11 | 12'40" | 02:21'07" |
12 | 12'01" | 02:33'08" |
13 | 11'58" | 02:45'06" |
14 | 11'52" | 02:56'58" |
15 | 12'02" | 03:09'00" |
16 | 12'30" | 03:21'30" |
17 | 11'45" | 03:33'15" |
18 | 11'54" | 03:45'09" |
19 | 14'43" | 03:59'52" |
20 | 11'38" | 04:11'30" |
21 | 12'21" | 04:23'51" |
22 | 12'53" | 04:36'44" |
23 | 12'09" | 04:48'53" |
24 | 12'19" | 05:01'12" |
25 | 12'27" | 05:13'39" |
26 | 12'14" | 05:25'53" |
27 | 14'24" | 05:40'17" |
28 | 12'47" | 05:53'04" |
29 | 12'17" | 06:05'21" |
30 | 12'14" | 06:17'35" |
31 | 12'34" | 06:30'09" |
32 | 12'33" | 06:42'42" |
33 | 15'21" | 06:58'03" |
34 | 13'06" | 07:11'09" |
35 | 13'40" | 07:24'49" |
36 | 11'45" | 07:36'34" |
37 | 12'44" | 07:49'18" |
37.3 | 17'50" | 07:54'36" |