22.7 km | 03:19:53 | 08:49/km日期: 2019-09-22 05:41 - 總爬升: 569 m - 地點: 鄉間小路~東照山~鳥松國中<>去回 - 天氣: ☁️☁️☁️ - 平均心率: 126 - 卡路里: 1570 Cal - 總步數: 37080 - 平均步頻: 185 - 平均步幅: 61 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 06'19" / 06'20" / 06'07" / 06'12" / 06'45" / 07'33" / 07'17" / 07'20" / 07'19" / 06'59" / 06'22" / 11'13" / 08'07" / 08'04" / 09'10" / 11'20" / 14'10" / 11'12" / 10'10" / 11'53" / 12'13" / 08'28" / 14'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'11") | 1003 / 1003 | 177 / 89 |
2 | | 06'17" (+00'10") | 1006 / 2009 | 180 / 88 |
3 | | 06'07" | 1008 / 3017 | 179 / 90 |
4 | | 06'09" (+00'02") | 1008 / 4025 | 180 / 89 |
5 | | 06'41" (+00'34") | 1007 / 5033 | 181 / 82 |
6 | | 07'29" (+01'22") | 1007 / 6040 | 174 / 76 |
7 | | 07'11" (+01'04") | 1003 / 7044 | 172 / 80 |
8 | | 07'21" (+01'14") | 1005 / 8050 | 178 / 75 |
9 | | 07'14" (+01'07") | 1002 / 9052 | 175 / 78 |
10 | | 06'58" (+00'51") | 1001 / 10053 | 177 / 80 |
11 | | 06'24" (+00'17") | 1007 / 11061 | 181 / 85 |
12 | | 11'08" (+05'01") | 1004 / 12065 | 180 / 49 |
13 | | 08'04" (+01'57") | 1007 / 13072 | 175 / 70 |
14 | | 08'01" (+01'54") | 1002 / 14075 | 167 / 74 |
15 | | 09'10" (+03'03") | 1003 / 15079 | 194 / 55 |
16 | | 11'19" (+05'12") | 1001 / 16080 | 189 / 46 |
17 | | 14'11" (+08'04") | 1008 / 17088 | 205 / 34 |
18 | | 11'05" (+04'58") | 1008 / 18097 | 208 / 43 |
19 | | 10'01" (+03'54") | 1000 / 19097 | 193 / 51 |
20 | | 12'01" (+05'54") | 1003 / 20101 | 199 / 41 |
21 | | 12'03" (+05'56") | 1008 / 21110 | 172 / 47 |
22 | | 08'25" (+02'18") | 1002 / 22112 | 206 / 57 |
23 | | 13'51" (+07'44") | 657 / 22770 | 174 / 41 |
高雄yulin
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/204136/2019/ori_5d86cf7f28779.jpg)