4.0 km | 02:38:41 | 39:16/km日期: 2014-05-18 09:11 - 卡路里: 79 Cal - 溫度: 24°C - 濕度: 67%
Pace: 42'19" / 45'28" / 33'10" / 35'55" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 30'57" | 73 / 73 |
2 | | 00'00" | 0 / 73 |
3 | | 00'00" | 0 / 73 |
4 | | 00'00" | 0 / 73 |
5 | | 48'57" (+18'00") | 1000 / 1073 |
6 | | 01:08'29" (+37'32") | 130 / 1204 |
7 | | 35'34" (+04'37") | 1000 / 2204 |
8 | | 32'43" (+01'46") | 1000 / 3204 |
9 | | 36'06" (+05'09") | 835 / 4039 |
5月累積里程 : 26.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 42'19" | 00:42'19" |
2 | 45'28" | 01:27'47" |
3 | 33'10" | 02:00'57" |
4 | 35'55" | 02:36'52" |
4.0 | 10'01" | 02:37'16" |