10.3 km | 01:02:12 | 06:01/km日期: 2019-09-16 19:42 - 卡路里: 795 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 06'00" / 05'53" / 05'55" / 05'53" / 08'58" / 06'01" / 08'15" / 06'06" / 09'44" / 06'13" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'01") | 1000 / 1000 |
2 | | 05'53" | 1000 / 2000 |
3 | | 05'54" (+00'01") | 1000 / 3000 |
4 | | 05'53" | 1000 / 4000 |
5 | | 06'02" (+00'09") | 1000 / 5000 |
6 | | 06'01" (+00'08") | 1000 / 6000 |
7 | | 06'07" (+00'14") | 1000 / 7000 |
8 | | 06'05" (+00'12") | 1000 / 8000 |
9 | | 06'09" (+00'16") | 1000 / 9000 |
10 | | 06'12" (+00'19") | 1000 / 10000 |
11 | | 06'08" (+00'15") | 317 / 10317 |
9月累積里程 : 53.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'53" | 00:11'53" |
3 | 05'55" | 00:17'48" |
4 | 05'53" | 00:23'41" |
5 | 08'58" | 00:32'39" |
6 | 06'01" | 00:38'40" |
7 | 08'15" | 00:46'55" |
8 | 06'06" | 00:53'01" |
9 | 09'44" | 01:02'45" |
10 | 06'13" | 01:08'58" |
10.3 | 06'08" | 01:10'55" |