9.0 km | 00:51:11 | 05:39/km日期: 2014-07-15 20:04 - 地點: 鹿港體育場 - 卡路里: 529 Cal - 溫度: 32°C - 濕度: 53%
Pace: 04'41" / 04'58" / 04'37" / 04'21" / 04'58" / 05'43" / 05'27" / 05'37" / 05'38" / 05'00" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 526 / 526 |
2 | | 05'11" (+00'40") | 430 / 957 |
3 | | 05'15" (+00'44") | 430 / 1387 |
4 | | 05'06" (+00'35") | 430 / 1818 |
5 | | 05'11" (+00'40") | 430 / 2249 |
6 | | 05'06" (+00'35") | 430 / 2679 |
7 | | 04'57" (+00'26") | 430 / 3110 |
8 | | 04'54" (+00'23") | 430 / 3541 |
9 | | 04'45" (+00'14") | 430 / 3971 |
10 | | 04'54" (+00'23") | 430 / 4402 |
11 | | 05'55" (+01'24") | 430 / 4833 |
12 | | 05'55" (+01'24") | 430 / 5263 |
13 | | 06'02" (+01'31") | 430 / 5694 |
14 | | 06'04" (+01'33") | 430 / 6125 |
15 | | 06'09" (+01'38") | 430 / 6555 |
16 | | 05'55" (+01'24") | 430 / 6986 |
17 | | 05'55" (+01'24") | 430 / 7417 |
18 | | 05'48" (+01'17") | 430 / 7847 |
19 | | 05'45" (+01'14") | 430 / 8278 |
20 | | 05'39" (+01'08") | 430 / 8709 |
21 | | 05'52" (+01'21") | 430 / 9139 |
7月累積里程 :
84.17 km MIZUNO WAVE RIDER 23 J1GC190373 累積 :
703.7 kmAndroid - asus PadFone Infinity 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'58" | 00:09'39" |
3 | 04'37" | 00:14'16" |
4 | 04'21" | 00:18'37" |
5 | 04'58" | 00:23'35" |
6 | 05'43" | 00:29'18" |
7 | 05'27" | 00:34'45" |
8 | 05'37" | 00:40'22" |
9 | 05'38" | 00:46'00" |
10 | 05'00" | 00:51'00" |
9.0 | 00'-11" | 00:51'11" |