6.2 km | 00:35:00 | 05:38/km日期: 2014-07-10 21:44 - 地點: 交大環校 - 天氣: 熱 - 卡路里: 307 Cal - 溫度: 29°C - 濕度: 81%
Pace: 05'36" / 05'32" / 05'40" / 05'40" / 05'48" / 05'24" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'32") | 406 / 406 |
2 | | 05'25" (+00'23") | 405 / 811 |
3 | | 05'44" (+00'42") | 398 / 1209 |
4 | | 05'43" (+00'41") | 396 / 1605 |
5 | | 05'35" (+00'33") | 393 / 1998 |
6 | | 05'45" (+00'43") | 405 / 2403 |
7 | | 05'39" (+00'37") | 401 / 2804 |
8 | | 05'40" (+00'38") | 400 / 3204 |
9 | | 05'42" (+00'40") | 397 / 3601 |
10 | | 05'32" (+00'30") | 397 / 3998 |
11 | | 05'52" (+00'50") | 408 / 4406 |
12 | | 05'37" (+00'35") | 391 / 4797 |
13 | | 06'07" (+01'05") | 403 / 5200 |
14 | | 05'29" (+00'27") | 398 / 5598 |
15 | | 05'02" | 400 / 5998 |
16 | | 06'04" (+01'02") | 195 / 6193 |
7月累積里程 :
90.18 km MIZUNO WAVE PRORUNNER 16 累積 :
952.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'32" | 00:11'08" |
3 | 05'40" | 00:16'48" |
4 | 05'40" | 00:22'28" |
5 | 05'48" | 00:28'16" |
6 | 05'24" | 00:33'40" |
6.2 | 06'13" | 00:34'52" |