4.0 km | 00:21:33 | 05:22/km日期: 2014-07-14 19:45 - 卡路里: 397 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'36" / 05'41" / 05'37" / 04'36" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'21") | 410 / 410 |
2 | | 05'45" (+00'50") | 401 / 812 |
3 | | 05'57" (+01'02") | 402 / 1215 |
4 | | 05'36" (+00'41") | 404 / 1619 |
5 | | 05'32" (+00'37") | 408 / 2028 |
6 | | 05'45" (+00'50") | 385 / 2413 |
7 | | 05'42" (+00'47") | 402 / 2815 |
8 | | 04'55" | 399 / 3215 |
9 | | 05'05" (+00'10") | 396 / 3611 |
10 | | 04'04" | 401 / 4013 |
7月累積里程 :
83.74 km NIKE FREE 3.0 v4 累積 :
1814.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'41" | 00:11'17" |
3 | 05'37" | 00:16'54" |
4 | 04'36" | 00:21'30" |
4.0 | 03'47" | 00:21'33" |