16.6 km | 02:00:55 | 07:15/km日期: 2019-09-12 05:20 - 總爬升: 233 m - 卡路里: 943 Cal - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(34)
Pace: 07'34" / 07'17" / 07'06" / 06'22" / 06'34" / 06'33" / 06'23" / 06'33" / 06'41" / 06'44" / 15'28" / 06'27" / 06'24" / 06'42" / 06'24" / 06'51" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'15") | 1000 / 1000 |
| 2 | | 07'12" (+00'54") | 1020 / 2020 |
| 3 | | 07'04" (+00'46") | 1004 / 3025 |
| 4 | | 06'22" (+00'04") | 995 / 4020 |
| 5 | | 06'36" (+00'18") | 998 / 5019 |
| 6 | | 06'29" (+00'11") | 1008 / 6027 |
| 7 | | 06'24" (+00'06") | 998 / 7026 |
| 8 | | 06'32" (+00'14") | 998 / 8025 |
| 9 | | 06'38" (+00'20") | 1015 / 9041 |
| 10 | | 07'17" (+00'59") | 998 / 10039 |
| 11 | | 15'02" (+08'44") | 996 / 11035 |
| 12 | | 06'18" | 1010 / 12045 |
| 13 | | 06'33" (+00'15") | 1001 / 13046 |
| 14 | | 06'29" (+00'11") | 999 / 14046 |
| 15 | | 06'33" (+00'15") | 1001 / 15048 |
| 16 | | 06'44" (+00'26") | 1008 / 16056 |
| 17 | | 06'41" (+00'23") | 627 / 16684 |
9月累積里程 :
398.43 km 
ZEPRO麒麟107、9、27買 綠藍26.5 累積 :
2355.8 kmAndroid - Sony G8342 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'17" | 00:14'51" |
| 3 | 07'06" | 00:21'57" |
| 4 | 06'22" | 00:28'19" |
| 5 | 06'34" | 00:34'53" |
| 6 | 06'33" | 00:41'26" |
| 7 | 06'23" | 00:47'49" |
| 8 | 06'33" | 00:54'22" |
| 9 | 06'41" | 01:01'03" |
| 10 | 06'44" | 01:07'47" |
| 11 | 15'28" | 01:23'15" |
| 12 | 06'27" | 01:29'42" |
| 13 | 06'24" | 01:36'06" |
| 14 | 06'42" | 01:42'48" |
| 15 | 06'24" | 01:49'12" |
| 16 | 06'51" | 01:56'03" |
| 16.7 | 06'27" | 02:00'28" |
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