13.3 km | 01:26:31 | 06:30/km日期: 2019-09-11 19:25 - 卡路里: 1054 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 07'14" / 06'45" / 06'41" / 06'35" / 12'15" / 06'36" / 06'27" / 06'17" / 06'17" / 06'16" / 06'13" / 06'17" / 06'22" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'02") | 1000 / 1000 |
2 | | 06'44" (+00'32") | 1000 / 2000 |
3 | | 06'41" (+00'29") | 1000 / 3000 |
4 | | 06'34" (+00'22") | 1000 / 4000 |
5 | | 06'43" (+00'31") | 1000 / 5000 |
6 | | 06'35" (+00'23") | 1000 / 6000 |
7 | | 06'26" (+00'14") | 1000 / 7000 |
8 | | 06'17" (+00'05") | 1000 / 8000 |
9 | | 06'17" (+00'05") | 1000 / 9000 |
10 | | 06'16" (+00'04") | 1000 / 10000 |
11 | | 06'12" | 1000 / 11000 |
12 | | 06'16" (+00'04") | 1000 / 12000 |
13 | | 06'21" (+00'09") | 1000 / 13000 |
14 | | 06'28" (+00'16") | 280 / 13280 |
9月累積里程 : 209.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'45" | 00:13'59" |
3 | 06'41" | 00:20'40" |
4 | 06'35" | 00:27'15" |
5 | 12'15" | 00:39'30" |
6 | 06'36" | 00:46'06" |
7 | 06'27" | 00:52'33" |
8 | 06'17" | 00:58'50" |
9 | 06'17" | 01:05'07" |
10 | 06'16" | 01:11'23" |
11 | 06'13" | 01:17'36" |
12 | 06'17" | 01:23'53" |
13 | 06'22" | 01:30'15" |
13.3 | 07'21" | 01:32'19" |