5.7 km | 01:09:16 | 12:07/km日期: 2019-09-11 19:20 - 卡路里: 223 Cal - 平均步頻: 146 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 07'59" / 09'57" / 10'13" / 09'58" / 17'00" / 19'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" | 1000 / 1000 |
2 | | 09'56" (+01'57") | 1000 / 2000 |
3 | | 10'12" (+02'13") | 1000 / 3000 |
4 | | 09'53" (+01'54") | 1000 / 4000 |
5 | | 17'03" (+09'04") | 1000 / 5000 |
6 | | 19'54" (+11'55") | 712 / 5712 |
9月累積里程 : 39.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 09'57" | 00:17'56" |
3 | 10'13" | 00:28'09" |
4 | 09'58" | 00:38'07" |
5 | 17'00" | 00:55'07" |
5.7 | 19'53" | 01:09'17" |