10.0 km | 01:12:10 | 07:11/km日期: 2019-09-10 21:47 - 卡路里: 612 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 06'32" / 06'21" / 06'47" / 06'42" / 06'37" / 10'29" / 08'25" / 06'45" / 08'08" / 07'07" / 08'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'03") | 1000 / 1000 |
2 | | 06'21" | 1000 / 2000 |
3 | | 06'46" (+00'25") | 1000 / 3000 |
4 | | 06'41" (+00'20") | 1000 / 4000 |
5 | | 06'36" (+00'15") | 1000 / 5000 |
6 | | 09'38" (+03'17") | 1000 / 6000 |
7 | | 07'25" (+01'04") | 1000 / 7000 |
8 | | 06'44" (+00'23") | 1000 / 8000 |
9 | | 08'08" (+01'47") | 1000 / 9000 |
10 | | 07'02" (+00'41") | 1000 / 10000 |
11 | | 08'13" (+01'52") | 38 / 10038 |
9月累積里程 : 87.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'21" | 00:12'53" |
3 | 06'47" | 00:19'40" |
4 | 06'42" | 00:26'22" |
5 | 06'37" | 00:32'59" |
6 | 10'29" | 00:43'28" |
7 | 08'25" | 00:51'53" |
8 | 06'45" | 00:58'38" |
9 | 08'08" | 01:06'46" |
10 | 07'07" | 01:13'53" |
10.0 | 08'08" | 01:14'12" |