20.8 km | 01:56:26 | 05:35/km日期: 2014-07-12 05:47 - 總爬升: 337 m - 卡路里: 1937 Cal - 溫度: 27°C - 濕度: 86%
Pace: 06'05" / 05'47" / 05'34" / 05'23" / 05'19" / 05'38" / 05'32" / 05'42" / 05'33" / 05'29" / 06'20" / 07'21" / 05'25" / 04'52" / 05'12" / 05'05" / 06'10" / 05'20" / 05'09" / 04'55" / 05'24" /
7月累積里程 :
238.67 km ![](images/shoe.png)
MIZUNO WAVE Rider 16 累積 :
3009.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'47" | 00:11'52" |
3 | 05'34" | 00:17'26" |
4 | 05'23" | 00:22'49" |
5 | 05'19" | 00:28'08" |
6 | 05'38" | 00:33'46" |
7 | 05'32" | 00:39'18" |
8 | 05'42" | 00:45'00" |
9 | 05'33" | 00:50'33" |
10 | 05'29" | 00:56'02" |
11 | 06'20" | 01:02'22" |
12 | 07'21" | 01:09'43" |
13 | 05'25" | 01:15'08" |
14 | 04'52" | 01:20'00" |
15 | 05'12" | 01:25'12" |
16 | 05'05" | 01:30'17" |
17 | 06'10" | 01:36'27" |
18 | 05'20" | 01:41'47" |
19 | 05'09" | 01:46'56" |
20 | 04'55" | 01:51'51" |
20.8 | 05'24" | 01:56'26" |