32.7 km | 07:09:03 | 13:08/km日期: 2019-08-31 11:35 - 總爬升: 877 m - 卡路里: 1347 Cal - 平均步頻: 156 - 溫度: 32°C - 濕度: 65%
Pace: 11'43" / 08'40" / 14'32" / 23'22" / 28'28" / 07'14" / 08'14" / 07'58" / 20'26" / 09'44" / 14'40" / 11'28" / 19'10" / 11'36" / 09'36" / 13'52" / 13'40" / 07'42" / 34'18" / 15'24" / 08'38" / 11'40" / 09'12" / 09'24" / 13'18" / 12'28" / 10'42" / 12'20" / 10'42" / 08'12" / 09'10" / 09'50" / 17'55" /
8月累積里程 : 137.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'43" | 00:11'43" |
2 | 08'40" | 00:20'23" |
3 | 14'32" | 00:34'55" |
4 | 23'22" | 00:58'17" |
5 | 28'28" | 01:26'45" |
6 | 07'14" | 01:33'59" |
7 | 08'14" | 01:42'13" |
8 | 07'58" | 01:50'11" |
9 | 20'26" | 02:10'37" |
10 | 09'44" | 02:20'21" |
11 | 14'40" | 02:35'01" |
12 | 11'28" | 02:46'29" |
13 | 19'10" | 03:05'39" |
14 | 11'36" | 03:17'15" |
15 | 09'36" | 03:26'51" |
16 | 13'52" | 03:40'43" |
17 | 13'40" | 03:54'23" |
18 | 07'42" | 04:02'05" |
19 | 34'18" | 04:36'23" |
20 | 15'24" | 04:51'47" |
21 | 08'38" | 05:00'25" |
22 | 11'40" | 05:12'05" |
23 | 09'12" | 05:21'17" |
24 | 09'24" | 05:30'41" |
25 | 13'18" | 05:43'59" |
26 | 12'28" | 05:56'27" |
27 | 10'42" | 06:07'09" |
28 | 12'20" | 06:19'29" |
29 | 10'42" | 06:30'11" |
30 | 08'12" | 06:38'23" |
31 | 09'10" | 06:47'33" |
32 | 09'50" | 06:57'23" |
32.7 | 17'54" | 07:09'03" |